Tour Dal (Organic Toor Dal) - peas are round in shape and yellowish in color, which has a pleasant delicate taste. The tour dal contains a large amount of proteins, carbohydrates and fiber, as well as many useful trace elements.: potassium, iron, selenium, phosphorus, folic acid, magnesium, copper and vitamin B. The use of tur dal peas brings great benefits to the body, is an excellent addition to the diet for vegans and vegetarians. It helps the body produce energy, improves thyroid function, and has antioxidant properties.. Its use regulates cholesterol levels, it strengthens bones and is good for muscles.. Peas also improve blood pressure, support heart health and effectively fight fatigue and fatigue. basic information: natural product 100% certified organic certified by NPOP, USDA-NOP, FSSAI suitable for vegans and vegetarians does not contain toxins and chemicals low Fat has a low glycemic index rich source of protein and fiber contains potassium, iron, selenium, vitamin B helps the body produce energy improves thyroid function has antioxidant properties regulates cholesterol levels strengthens bones and muscles helps improve blood pressure supports heart health Recommendations for use: Recommended for people who follow a healthy diet. Contraindications: Individual intolerance to individual components. Cooking method: Soak the peas for 4-6 hours, then rinse several times. Cook in boiling water at a ratio of 1:2 within 30-40 minutes. Composition: Pea tour gave (Organic Toor Dal). Nutritional value of the product: Each 45 g of product contains: calories (calories) – 159 kcal Total Fat (Total Fat) – 0.6 g, Saturated fat (Saturated Fat) – 0.2 g, Monounsaturated fats (MUFA) – 0 g, Polyunsaturated fats (PUFA) – 0.3 g Total Carbs (Total Carbohydrates) – 27 g Sugar (Sugar) – 0 g, Proteins (protein) – 11 g, Iron (iron) – 2 mg, Calcium (Calcium) – 21 mg. Storage conditions: Store in a cool, dry, dark place away from moisture and direct sunlight. Denial of responsibility: We try to provide only up-to-date product information, but the packaging design may differ from that presented on the site. Manufacture country: India