Extra Wide BandsThese Resistance Bands are extra thick and 2 inches wide to help you reach optimal occlusion during your occlusion training workouts, they will not slide or roll up during workouts, Natural elastic band Size: length 39in(100cm), width 2in(5cm) Safety MaterialMade from thick elastic material with heavy duty buckle closure for grips, and combination of fabric designs light weight, our booty band is definitely the best choice for sports and fitness Booty Bands for Variety of ExerciseFabric resistance booty bands for working out can help you building full perfect body and legs faster. Ideal for assisting in hot yoga, barbell, squat, equipment training and beach body workouts Shape your Perfect ButtOur booty belt not only helps your leg development and gluteal muscle growth by temporarily restricting blood flow into the muscles, accumulating lactic acid and human growth hormone. But also inducing hypertrophy at very low loads (normally 10-35% of a 1RM). If performed correctly, the results achieved are similar to those achieved with 80% 1RMs Adjustable Occlusion Bands2 inches for the legs bands is ideal widths for proper occlusion. Our buckle is designed to easily loosen and tighten, and never pinches your skin. it has the correct width and thickness to perform occlusion training the safe way