SET FOR TRAINING SPEED AND COORDINATION BALL THE MOST IMPORTANT FEATURES TRAINING SET - The flexible ladder is 12 degrees and comes with nylon straps, suitable for different levels of skill training and practice. Training football kicks alone give you more time to perfect passes, dribbling, catching and other football skills. COMPACTNESS - Our dedicated carry bag ensures safe transport of training equipment. Whether it’s training football in the gym, on the stunt field or in the garden: take your training tools anywhere. MULTIFUNCTIONALITY - Maximize acceleration, rhythm, balance, leg strength, overall body control, and even reaction time with this arcade ladder and cone set! Whether it’s professional training, rehabilitation or recreational sports, use our exercise ladder to keep your workout fun and varied with progressive training plans. EASY SETUP - Simply unfold, adjust the rung distance and straighten the ladder to the ground with steel poles, you can train alone or with your team! Almost anyone can benefit from this training package. Easily adjustable to fit children and adults of all sizes and fitness levels. SPECIFICATION: Color: yellow-black Material: nylon PE Ladder size: 600 cm Disc size: 20*20*5 cm Strap size: 92*8 cm Ball holder size: 14*14 cm CONTENTS OF THE SET: 1x training ladder 6x orange discs 6x Yellow discs 4x ground nails 1x Football Digging Belt 1x storage bag TRAINING SET The flexible ladder is 12 degrees and comes with nylon straps, suitable for different levels of skill training and practice. Training football kicks alone give you more time to perfect passes, dribbling, catching and other football skills. COMPACTNESS Our dedicated carry bag ensures safe transport of training equipment. Whether it’s training football in the gym, on the stunt field or in the garden: take your training tools anywhere. MULTIFUNCTIONALITY Maximize acceleration, rhythm, balance, leg strength, overall body control, and even reaction time with this arcade ladder and cone set! Whether it’s professional training, rehabilitation or recreational sports, use our exercise ladder to keep your workout fun and varied with progressive training plans. EASY SETUP Simply unfold, adjust the rung distance and straighten the ladder to the ground with steel poles, you can train alone or with your team! Almost anyone can benefit from this training package. Easily adjustable to fit children and adults of all sizes and fitness levels.