Multiple Weight Options: Choose from 3lb, 7lb, 11lb, and 14lb grips to tailor your training intensity and progress effectively in enhancing finger, wrist, and arm strength. Lightweight and Portable: Crafted for convenience, these compact finger strengtheners are travel-friendly, fitting effortlessly in your luggage or handbag for on-the-go workouts anytime, anywhere. Durable ABS Handle: Engineered with a robust ABS handle and high-strength spring, this grip strength trainer ensures enduring performance through rigorous hand strength exercises and muscle stretching routines. Versatile Uses: From strength training to rehabilitation, stress relief to exercise enhancement, this gripper caters to various activities like weightlifting, rock climbing, martial arts, tennis, golf, wrestling, and baseball. Universal Benefits: Embrace the advantages of increased grip strength and dexterity with these hand grips suitable for athletes, musicians (guitarists, pianists, drummers), office workers, seniors, and enthusiasts seeking comprehensive hand strengthening solutions. Description: Improve your grip strength with our grip strength trainer! With multiple weight options ranging from 3lb to 14lb grips, this trainer offers four different training levels to help you effectively build finger, wrist, and arm strength. Lightweight and portable, these finger strengtheners are easy to carry in your luggage or handbag, perfect for on-the-go use. Made of durable ABS material and high-strength spring, this grip trainer ensures long-lasting durability during intensive hand strength training. Versatile uses include strength training, rehabilitation, exercise, and stress relief, making it essential for various sports like weightlifting, rock climbing, martial arts, tennis, golf, wrestling, and baseball. Ideal for athletes and enthusiasts alike, including musicians (guitarists, pianists, drummers), office workers, and seniors; these hand grips offer comprehensive benefits to increase grip strength and dexterity. Item Name: Strength Trainer Material: ABS Applicable Scenarios: Fitness Equipment Strength: 3lb, 7lb, 11lb, 14lb Grips Features: Multiple Weight Options, Lightweight, Portable Size Details: L: 8cm, W: 2cm(Approx.) Notes: Due to the light and screen setting difference, the item's color may be slightly different from the pictures. Please allow slight dimension difference due to different manual measurement. Package Includes: 1 x Strength Trainer