Multipurpose Home Gym: The Foldable Pushup Board is color-coded for Multiple Highly Effective pushup postures, optimizing your push up technique and reducing errors, Combining with Resistance Bands, it will allow you to get strength training, resistance workouts, and cardio exercise right at the comfort of your home It perfect for your home gym or dedicated exercise equipment areas CONVENIENT & MADE FOR EVERYONE: This Portable Home Gym sets is easy to carry, and its simple to assemble and store. Whether a beginner or pro, male or female, wherever you go, the XINRUI push up board elevates core and upper body strength training Best Gift & Best Service: Give this home workout tool to your friend as a gift or share it with someone who wants to exercise Promote fitness among those who surround you.