Get in shape with InnovaGoods and their new sport and fitness items, such as the Set of Training and Reflex Balls Balxing InnovaGoods Discover a wide range of high-quality products that stand out due to their functionality, efficiency and innovative design. Ideal for improving your shape and fitness An original set of exercise balls that help to boost agility, reflexes, hand-eye coordination and reaction capacity and speed. It also improves arm strength and combat skills in boxing. This new multifunction exercise system is ideal for boxing fans to train in a more enjoyable way, but it is also perfect for combating stress and spending time having fun and entertainment as a family. Its ergonomic and unisex design make it suitable for the whole family (adults and children above the age of 8). The elastic strap for fastening to the head is flexible and adaptable, it should be positioned at forehead height and provides a firm grip. The two balls have different colours and weights to practice with 2 levels of difficulty. Both balls are removable, as each is fixed with an elastic band with a velcro fastening on the end from which to hang it on the head strap. You simply need to throw the ball and hit it with your fists repeatedly, trying to prevent it from falling, a lot of practise and consistency is required to achieve good coordination and reflexes. You can increase the difficulty, reduce the bounce time or adjust it to the desired height by reducing the length of the elastic band, by winding it several times around the headband. We recommend starting by using the lightest ball and then change to the heavier one. Use with care, and without hitting the balls too hard until you have developed a good awareness and handling of them, as inertia could make them rebound towards the face. Can be used indoors or outdoors, enabling you to work out at any time and in any place, as it is very lightweight and takes up very little space, making it easy to transport and store. Material: PolyesterHigh density foamColour: BlackRedBlueModern design: ErgonomicOriginal and portable: Innovative and functionalUniversal: UnisexMultifunction: Has various uses and spacesExercise and fitness: Training and gymnasiumAnti-stress: Anti-stress, relaxation, fun, entertainmentElastic fastening band: Flexible and adaptableAdjustable: Firm holdSoft and pleasant touch: Does not rub or harm the skin2 balls: 17 g / 30 gElastic fastening bandsVelcro fasteningEasy to attach and removeBeneficial effects: Improves arm strength and combat skills in boxingBoosts agility, reflexes, hand-eye coordination, reaction capacity and speedIndoor and outdoor use: Ideal for exercising at homeIdeal for children and adults: +8 YearsEasy to use: Convenient and easy to useCompact: Takes up a small amount of spaceLight and manageable: Easy to transport and storeApprox. dimensions: Ø6 cm48-65 x 3,8 cmPackaging and manual in 24 languages: English, French, Spanish, German, Italian, Portuguese, Dutch, Polish, Hungarian, Romanian, Danish, Swedish, Finnish, Lithuanian, Norwegian, Slovenian, Greek, Czech, Bulgarian, Croatian, Slovakian, Estonian, Russian and Latvian Packaging and manual in 24 languages: English, French, Spanish, German, Italian, Portuguese, Dutch, Polish, Hungarian, Romanian, Danish, Swedish, Finnish, Lithuanian, Norwegian, Slovenian, Greek, Czech, Bulgarian, Croatian, Slovakian, Estonian, Russian and Latvian.